How to Limit Your Teenager’s Stress During Exam Time

It’s the most wonderful time of year, with joyous thoughts of the holidays and decorating, buying just the right presents, parties, getting holiday cards, and final exams for your teenager. This time of year can be fun, but it can also be stressful for everyone in the family. We are running around, trying to...

3 Out of 4 College Students are Stressed

I saw an article on Facebook this weekend about a study that was recently done. 67,000 college students from over 100 college campuses were surveyed. They found that 3 out of 4 college students are stressed. The article lists various reasons for the stress including: Mounting expectations Evolving self-identify Shock of leaving home for...

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